For the midlife mom who’s eating clean, working out…
and still can’t lose the belly fat.

Discover how to eat for fat loss in perimenopause, so you can feel good in your body again and finally start seeing results.

The Midlife Fat Loss Kickstart is almost here, and if you’ve been waiting for something that actually fits your life,  click the blue button to be the first to be notified when it opens.

Opening September 8th to this list only!

"YES! I want to be the first one notified!"

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Inside the Kickstart, you’ll learn how to:

Eat In a way that works with your hormones so you can stop guessing what your body needs. 

Lose midlife belly fat by focusing on the right foods. 

Build simple, satisfying meals that balance your blood sugar and keep you full. 

Move in a way that supports fat loss and energy without long workouts or a gym. 

Stop falling off and starting over and finally feel like you're making progress. 

Hey there...

I'm Nikki Cheak

Certified health coach, midlife mom, and the voice of reason in a sea of wellness noise.

I created the Midlife Fat Loss Kickstart because I was tired of watching women like us struggle with stubborn weight, low energy, and the constant “what am I doing wrong?” loop.

This isn’t about dieting harder. It’s about learning how to eat in a way that actually works for your hormones, your season of life, and your real day-to-day.

If you’re ready to take the first step toward feeling like yourself again, this is where it starts.

For the midlife mom who’s eating clean, working out…
and still can’t lose the belly fat.

Discover how to eat for fat loss in perimenopause, so you can feel good in your body again and finally start seeing results.

The Midlife Fat Loss Kickstart is almost here, and if you’ve been waiting for something that actually fits your life,  click the blue button to be the first to be notified when it opens.

"YES! I want to be the first one notified!"