Hey there! I'm Nikki

Helping perimenopausal moms stop guessing about food, feel like themselves again, and eat in a way that actually works in real life.

🎙️ PODCAST: Real Food. Real Energy. Real Life.
📺 YouTube: Real Food Made Easy with Nikki Cheak
🥑 5 Days to Know What to Finally Eat in Perimenopause
🍓 10% Off Just Ingredients (Code: Intentionalwellness)
🍫 15% Off Skout Organic (Code intentionalwellness)
Shop my Amazon Storefront


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