Hey there! I'm Nikki

Helping women 40+ lose weight, feel better in their bodies, and live energized - without starting over every Monday.

🎙️ PODCAST: Real Food. Real Energy. Real Life.

🛒 [FREE GUIDE] Break Free From Dieting

🍳 [FREE Guide] Mom's Guide to Protein Packed Meals

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🤩 6 Weeks to More Energy & Food Freedom

🍓 10% Off Just Ingredients (Code: Intentionalwellness)

🍫 15% Off Skout Organic (Code intentionalwellness)

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