Hey! I'm Nikki!

Certified Health & Nutrition Coach | Real Food Advocate | Boy Mom (with a stocked pantry and a plan that actually works).

Let me guess - you're juggling grocery lists, after-school chaos, and desperately wanting to lose weight without adding another complicated diet to your already overwhelming life. I see you, and I've been you.

Here's what I know to be true: sustainable fat loss isn't about perfect meal prep or never eating carbs again. It's about having a proven system that works with your real life—and a coach who gets what you're actually dealing with.

That's exactly what I do: I help busy moms like you lose weight and keep it off using the strategies that actually work, without the guilt, restriction, or burnout that comes with typical "diets."

I know what it's like to feel stuck in the endless cycles of trying to lose weight.

A few years ago, I was that mom who tried so many different things....

Just like you, I wanted to feel confident in my body and my choices.

For the longest time, I thought the answer was trying harder, being more disciplined, or finding the "perfect" diet. I was exhausted from the constant mental energy it took to overthink every food choice, and honestly? I was tired of feeling like I was failing at something that seemed to come so easily to everyone else.

My Breakthrough Moment

Everything changed when I discovered the Faster Way to Fat Loss methodology. For the first time, I had a system that made sense - one that worked with my metabolism instead of against it. I learned about intermittent fasting, carb cycling, and how to fuel my workouts properly. But more importantly, I learned how to make it all work within my real, messy, mom life.

As I implemented these strategies...

The weight started coming off - and staying off. But here's what surprised me most: I had more energy than I'd had in years. I wasn't thinking about food 24/7. I could enjoy family pizza night without spiraling into guilt. I felt strong, confident, and like myself again.

My family noticed too. I was more present, more patient, and honestly? Happier.

Who Would Have Thought...

That eating more (yes, more!) could actually help me lose weight faster?
That 30-minute workouts could be more effective than the hour-long gym sessions I used to dread?
That I could lose weight while still enjoying carbs, wine, and date nights?
That having a coach who understood my life as a mom would make all the difference?

Turns out, it wasn't about willpower or discipline - it was about having the right strategies and someone to guide me through them.

You deserve to feel good in your body - and confident in how you’re taking care of it.

It’s not about doing everything perfectly.
It’s about simple strategies that actually work with your hormones, your energy, and your real life.

When healthy feels doable, everything changes.

Why You're in the Right Place

If you've tried diet after diet only to end up back where you started (or worse), if you're tired of choosing between your health goals and your family time, or if you just want someone who gets what it's like to be a busy mom trying to take care of everyone else while losing herself in the process - you're in the right place.

I'm Nikki - a certified health and nutrition coach, real food enthusiast, and mom of three who knows exactly what it feels like to want more for yourself but not know how to make it happen.

This space is built for you - the mom who's ready to stop settling and start seeing real results. Through proven strategies, personalized coaching, and a community of women who are on the same journey, you'll finally have what you need to lose the weight and keep it off.

Because you deserve more than another diet that doesn't work. You deserve a transformation that changes not just how you look, but how you feel about yourself and what's possible for your life.

Click here if you're ready to see what's possible when you have the right plan and the right support?

Why are you the authority in this area and why should I put my trust in you?

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Use this section to talk about your unique skill set, experiences and qualifications. Why are you the best person to be helping your reader overcome their problem and achieve their desired success?

Download the Free Guide:

Break Free From Dieting - For Good

A free guide for moms 40+ who are tired of starting over, feeling stuck, and blaming their bodies. Learn the simple, real-life shifts that actually help you lose weight, get your energy back, and feel like you again!