Nikki Cheak

1% BETTER IN MIDLIFE

MY NEXT CHALLENGE

Make It Stick.

For weeks two, three and four. The part where a good start usually falls apart.

So you did your tiny thing for a week... okay, now what? This is usually where it stops being new, nobody's checking in, and a month later we're back to "I'll start Monday." Make It Stick is for that part. I'm building it now, and the list hears about it first.

The list hears first

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